The aim of meditation for youth and adults is to increase confidence, reduce stress, improve relationships, learn effectively, and generally be happier. The art of mediation also helps improve concentration and helps with coordination. Participants learn their breathing can be a foundation for all stressful situations; they learn how to use their breathing to work with any distressing thoughts and emotions.
Tai Chi: Tai Chi benefits for beginners include improved health, balance, and better stress management. Tai chi is an ancient Chinese tradition that has evolved over centuries to become a means of alleviating stress and anxiety, a form of "meditation in motion." Advocates claim that it promotes serenity and inner peace. It is safe for all ages, it does not put stress on the muscles
To effectively implement Safe Talk training to leaders in the community, a program designed by Living Works, an internationally known Suicide Prevention Intervention Strategist Organization. safeTALK is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training, to become a suicide alert helper. Most people with thoughts of suicide don’t truly want to die but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive.
Blue Moon 211 Inc. is catered to educating the community. We conduct workshops with our youths on Bullying. Suicide Prevention and Domestic Violence Workshops are also conducted with the general population of all ages.
Blue Moon 211 Inc. has participated in over 1000 events since establishing in 2013.
We participate as vendors for churches, schools, stop the violence outreach, community events, and walks.
Blue Moon 211 Inc. utilizes every aspect of marketing such as social media, radio, newspaper, magazines, and billboards
Suicide Prevention Advocate
Blue Moon 211 Inc. advocates for mental health bills, suicide prevention, and veterans affairs in Washington D.C, Atlanta Ga, and Tallahassee FL.